Junior Food Explorers provides Nutrition, Food & Health Promotion Workshops/Incursions and Consultancy to Early Learning Centres

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Our services & benefits:  Hands-on sensory food, health & nutrition workshops | Nutrition activities for kids | Menus and healthy eating policy development | Children's feeding advice | Encouraging healthy eating practices without pressure or stress | Helping ELCs help their families raise great eaters | Getting kids excited about fruit & veg/vegetables/veggies | Developing healthy bodies and minds (including healthy attitudes and body image) | Reducing overweight & obesity risk | Reducing risk of dietary-related disease development through health prevention | Encouraging adventurous eaters.
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Help for home

For advice or support on matters relating to feeding, food or nutrition, I can help. My areas of interest include family nutrition, women's nutrition, gut health, autoimmunity.

Home visits in the north shore and northern beaches available.

To make an appointment, please contact me.

Help for long daycare services & preschools — promote & embed good nutrition & feeding practices at your centre

I provide business-to-business level nutrition advice that aligns with the Australian Dietary Guidelines and is considerate of diverse backgrounds, dietary requirements, the NQS and the EYLF.

Our consultancy services can include any of the following:

  • Creation, review or complete update of your menu

  • Menu modification to accommodate dietary requirements

  • Healthy eating policy/philosophy document preparation

  • Assessment and advice on improving meal and snack time practices

If you require something else not listed above, please ask.