Recipes

Recipes with fruit

Banana papaya loaf.jpg

Papaya & banana loaf ....or muffins

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Lemons

More coming soon 
 

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Raspberry Popsicles

More coming soon
 

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Recipes with vegetables

Beetroot, cocoa & citrus cake.jpg

Beetroot, cocoa & citrus cake

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Radishes

More coming soon 
 

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Brussels Sprouts

More coming soon
 

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Junior Food Explorers – Helping Children Love Their Food

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Our services & benefits:  Hands-on sensory food, health & nutrition workshops | Nutrition activities for kids | Menus and healthy eating policy development | Children's feeding advice | Encouraging healthy eating practices without pressure or stress | Helping ELCs help their families raise great eaters | Getting kids excited about fruit & veg/vegetables/veggies | Developing healthy bodies and minds (including healthy attitudes and body image) | Reducing overweight & obesity risk | Reducing risk of dietary-related disease development through health prevention | Encouraging adventurous eaters.
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